About Me

Hi,

My name is Gina, meditation is the calling of your soul to take action.

It begins with the inside of your body and the breath and the stilling of the monkey mind which constantly wants to fill your head with thoughts around 80,000 per day mostly negative and recurring.

I can help you reach a meditative state of calm and tranquillity.

Within 20 to 30 days of meditation you will begin to feel the subtle changes starting to happen.

So call or email me to get started on a journey of self discovery and change.

My values

Being supportive, honestly I may not be able to help everyone but I want to try to reach as many peope as I can to change their lives for the better.

I have been meditating for over 12 years , I now work part time as meditation has given me the opportunity not only to reset my life for the better but also to help others .

Imagine your life is the ground and your consciousness are the seeds, allow your seed to grow new life letting go of what you know and starting again.

Meditation is the art of letting go and as your practice grows so will the opportunities to change will appear.